"Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked."
(The yoga sutras of Patanjali)

Trikonasana in the Pembina River

Wednesday after school class for teachers and school staff just added! Leave work behind and enjoy a midweek session just for you to breathe, be at peace, and be in the moment. Contact info@aimyoga.ca for details.
Namaste fellow Yogis and Yoginis! The beginner class for Sept 6 - October 25 is now FULL. Another will be offered for November - December. You may have your name added to the list for next session. (deposit will be required in October)Our fall schedule is posted CHANGE to THURSDAY FLOW class time.We welcome class requests, just email info@aimyoga.ca
Fall Classes: Ashtanga Based Hatha Prenatal
Beginners'/Gentle School Staff Stress Buster Hatha Flow
See the "Class Descriptions" page to see which class is for you!
aim for peace, aim for wellness, aim for life...aimyoga
UPDATES:
NEW CLASS ADDED WITH SCHOOL STAFF IN MIND !